How am I ever going to lose weight if I can't sleep? Yes, weird question. I was reading an article where these women changed NOTHING (meaning their diet and excercise), but they all attempted to get 7.5 hours of sleep each night over the course of a month or two. Just sleep changed. They lost about an average of 11 lbs. Just from sleeping. Come on now, dog.
*yawn* I hope this is not the start of another horrible, terrible, no good, very bad day.
There is a college that is going to have a class to teach parents Facebook. A class. On Facebook. Oh, United States.
Oh, and the twist on The Biggest Loser...hmm...interesting. I *heart* the brown team. I want to see them do well. And Mandy on the yellow team gets on my nerves.
